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All The Comfort, Style and Support a Girl Wants
The first thing you look for in a sports bra, like any other piece of clothing, is comfort. And, the...
Read moreKeeping Motivated Through Trying Times
Is there such as thing as keeping motivated in trying times or is it simply perception? You be the judge....
Read moreA Sports Bra That Has Everything You Want For Sport
Comfort, support, feeling good! Three things you want in a bra when playing sport! I originally noticed how unsupportive the...
Read moreRundies – Sports Underwear That Doesn’t Ride Up!
I have always worn minimal underwear due to that horrible undie line you always seem to get underneath your gym...
Read moreRunning Is All In Your Head! Set Your Mind That You Can
I am not a runner. I have never been a runner. My body had been trained to run 22 yards...
Read moreOvertraining Syndrome – Signs, Symptoms and How To Manage or Avoid It
I suffered with Chronic Fatigue for three years after getting glandular fever in my early twenties. Previous to this I was...
Read moreTop 10 Tips for Beginner Female Bike Riders
People often ask me “Courtney, how did you get into mountain bike riding? How did you start?” My response is...
Read moreGetting Back in the Game and The Struggles with Self-Doubt
I never imagined I’d be in this position: from the football field, to the triathlon circuit and back to footy!...
Read moreTips For Switching From Road to Mountain Bike
It’s not unusual for Road riders to want to venture into Mountain biking, after all, it is just another form...
Read moreEveryday wear on the run: Shock Absorber Active Shaped
I have been doing a lot of afternoon runs recently and over the Summer that meant it was quite warm...
Read moreFrom Office to Trail – Brooks Anyday
I don’t know about you, but I am always in a hurry after work to hit the road, trail or...
Read moreSix of our favourite everyday bras
She Science has carefully selected a range of everyday bras that are more sassy than sporty, great for that night...
Read moreReward and recognition: How to ‘achieve’ in sport without being a Pro’
My life motto is to dream, believe and achieve in all that I do and I believe that anyone can if...
Read moreThoracic Pain & Large Breasts : How to manage the discomfort
The thoracic spine is the section of spine between your cervical spine (neck) and lumbar spine (lower back). Each vertebrae...
Read moreUnderstanding Bra Fitting and Bra Features to improve your riding
By Tish Monahan, founder of Sports Bra Store, She Science FIND US AT EQUITANA John Deere Pavilion, Stand 128 ...
Read moreFirst Time Fit Top Five
Do you remember your first bra fitting? For most of us it was an awkward, embarrassing 10 minutes of our...
Read moreBra Banding Might Fix Your Chafing Woes
It’s all about the banding when it comes to Sports Bras – but even more so for Sports Bras for...
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Regaining Core Strength After Pregnancy
By Libby Nuttall, Personal Trainer and She Science Ambassador So you’ve had your baby, congratulations! Now it’s time to smash...
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Overcoming Adversity + Accepting Change
By Carol Cooke, She Science Ambassador There are three things in life that are certain: death, which none of...
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Panache Sports Bra Stockist Melbourne Australia
Our Sports Bra store, She Science, stocks the Panache Sports Bra in cup sizes D – H. The Panache Sports...
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Breast Feeding + Exercise
By Libby Nuttall There are so many questions running through your mind as a new mum, many of those...
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Breast feeding Sports Bras for new Mum’s
By Libby Nuttal, founder of Miracle Months After the birth of my first son in 2013, I couldn’t wait...
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A guide to returning to training after a break
By Catherine Allison, Triathlete, Oseopath + She Science Ambassador As I write “February” on my client notes I can’t...
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Do I need underwire in my Sports Bra?
One of the most common questions we get in store is centered around underwire… Is it better to have underwire...
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